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Best Yoga School in Goa
Best Yoga School in Goa Peace Yoga in Goa is certified by Yoga Alliance and on the competition of the program, you will be certified to teach Yoga anywhere in the world. The 200 Hour Yoga Teacher Training in Goa is a combination of three styles of Yoga that are Hatha Yoga, Ashtanga Yoga, and Vinyasa Flow. Students during the program learn about the various concepts of Yoga, so the topics covered during the Yoga program are Pranayama, Meditation, Alignment & Adjustment,…
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the best place for Yoga TTC in India
Why india is the best place for Yoga TTC Yoga TTC in India Spirituality defines India. India has always been a hub of spirituality as evidenced by its places, monuments, temples, and the people living here. Spirituality is a gift that India has adored from the time of its existence. Not only does India have journeys to warm your heart…It also is a perfect destination for the journeys of the soul. When a student registers for a Yoga Teacher Training program in…
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Which is the best location for a Yoga Teacher Training Course?
Best places to join Yoga Teacher Training Once you have decided to register for a Yoga Teacher Training program in India the next question that comes up is what would be the best location for a TTC. Although there are several locations that one can select from it is best to go for a place that is popular with yoga TTCs and has a strong element of nature. Given below is a few list of cities that are apt for a Yoga…
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Forward Bends
FORWARD BENDS – YOGA SITTING FORWARD BENDS paschimottanasana JANU SIRSA ASANA shashankasana MARICHYASANA upavistha konasana BADDHA KONA ASANA STANDING FORWARD BENDS uttaNASANA ARDHA UTTANASANA PARASARITA PADOTTANASANA PARSVA UTTANASANA ARDHA BADDHA PADMOTTANASANA UTTITHA HASTA PADA ANGUSTHA ASANA Get 20% for all our upcoming Retreats Program !! Feel free to ask
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Surya namaskar and it’s Benefits
SURYA NAMASKAR (SUN SALUTATION) In Indian Tradition, We accept the sun as a god. we can’t even think about life without the sun. Sun is the origin of light and energy for the earth. people devote water in the morning facing the sun in many houses to praise the sun. Indian yogic tradition has a specific value of sun salutation because the sun is a part of our life, yogis always bow to the sun before they start the day. Indian…
