Vrikshasana Tree Pose: How to Practice Vrikshasana & Benefits Yoga Posture name – Vrikshasana Yoga Posture Type – Standing pose Level  of the pose –  Intermediate English Meaning – Tree Pose How to Practice Tree pose (Vrikshasana) ? Stand in the front of your mat, close your eyes and Observe both feet. Both feet Should be evenly Pressed. To Feel the distribution of the weight, firm your feet on the floor and move your body forward and backward, side to side, so you can feel the 4 points or 3 points of the feet. Lift Your Right foot with respect ( Like you are taking water in your palm), do…