• Yoga

    A journey of Yoga Teacher Training in Bail

    A journey of Yoga Teacher Training in Bail As the first rays of the morning sun peeked over the lush green valley, I rolled out my mat amid the peaceful serenity of the yoga shalas in Ubud, Bali. The warm tropical air caressed my skin as I mindfully flowed through my practice. With each deep breath, I felt more grounded and centered amidst the ceremonial fragrance of incense and frangipani blossoms. This was my typical morning during the month-long odyssey of immersive 200HRS yoga teacher training in the spiritual heart of the Island of the Gods. Though the journey was as rewarding as I’d hoped, it was one that pushed…